Can CBD help with anxiety?

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Agregado by Siulwon
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Can CBD help with anxiety? Anxiety is a natural feeling as familiar to us as joy, dread or love. However, it can be overwhelming. Studies have shown that CBD can reduce anxiety linked to multiple disorders. Terpenes can boost the anti-anxiety properties of CBD.

Look for strains that contain one or more of the following:
- Beta-caryophellene
- Alpha-pinene
- Linalool, Limonene
- Nerolidol or Alpha-bisolol

High THC can actually increase anxiety, so pick a strain with a low THC content. Strains like CBD Sour Tangie and CBD Fruit have very high CBD:THC ratios.

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